6 Reasons Why You Should Have a Complete Body Checkup

Good health is imperative in today’s hectic world. People are so caught up in their daily chores that they forget about their health checkups, this can keep many health disorders obscured  and undiagnosed. A full-body checkup is the process of proper medical examination, which helps assess your overall health status, detect risks, and take measures for prevention of complications that might arise in future. In the subsequent text, we will consider six compelling reasons for you to prioritize a complete body checkup.

1. Early Detection of Diseases

Probably the most important advantage of a full-body checkup is early diagnosis of disease. Most diseases, such as heart disease, diabetes, and a few cancers at the initial stages, progress very slowly and do not present with symptoms at the beginning. The time when they strike is when they are at a far-advanced stage, thus making the treatment challenging, more costly, and less effective.

Many diseases can be detected at an early stage, when they are more treatable, by checking the body regularly. For instance, regular blood tests could point out high sugar levels in the blood—a pointer toward pre-diabetes or diabetes. So once diagnosed early, one can start managing his or her sugar levels before it gets worse. Similarly, early detection of cancers like prostate ovary, or breast through corresponding screening blood tests like PSA (Prostate-specific antigen) levels, CA-125 levels, CA 15.5 levels, etc increases the chances of successful treatment.

2. Prevention is Better Than Cure

Prevention is the key to fine health. A full-body checkup, therefore, holds an important position in the prevention of many diseases. With the continuous monitoring of your health, you will be better positioned to identify the risk factors and take action against them. For instance, if you know that your cholesterol levels are unusually high, you can start life style modifications like increasing your intake of fruits and vegetables and start doing some  regular physical exercise to lower your risk of heart disease. Similarly, if you are at risk of developing hypertension, your doctor can suggest to you either lifestyle modifications or, when necessary, drugs that could control blood pressure.

It also allows for detecting any kind of health issue you may be going through, however minor it may seem. Hence, it aids in rectifying all those minute problems before they become complex ones. After all, investing in preventive healthcare through regular checkups can save you from the emotional and financial turmoil involved in treating a more serious illness at a later stage.

3. Improved Quality of Life

The sense of being up to date with your health parameters helps you feel energetic and have a high quality of life. You get these updates on your health if you have regular, complete body checkups. When you remain energetic and healthy, you can live an active life that is full of action. Early detection of any ailment in your system will save you from the physical and mental torture of an unattended sickness.

It may further help you be informed about your overall health and move closer towards your fitness, nutritional, and mental health goals. Once you are up to date with your health parameters, you are able to set your lifestyle targets correctly, by eating healthier, doing some exercise regularly, or gaining support for mental problems that may be bringing you down. Having this control over your health helps you being in-charge of your health, feel more energy, sleep better and enjoy life.

4. Personalized Healthcare Plan

Everyone’s health needs are different, so a full-body checkup aids doctors in coming up with a healthcare plan that will work best for you. In the checkup process, he or she will go through your past medical records, look at your current status of health, and determine the risk factors applicable to you. Based on this information, they can develop an individual plan targeted toward your issues and goals regarding health.

For example, if you have a family history of some condition like heart disease or cancer, your doctor would like you to have screenings more often, or maybe he or she will want suitable tests to keep an eye on your health. Your healthcare provider is also in a position to give you nutrition and exercise tips in case you are trying to manage your weight. Individual health planning may also be useful in managing your current conditions or even preventing some potential ones.

5. Peace of Mind

The fear of falling ill, more so when there is a history in your family of serious diseases, might cause huge stress and anxiety. Such stress can be reduced by the reassurance from routine full-body checkups, either by confirming that one is in good health or by pointing out problems at an early stage when they can be treated in time. When you know that you are doing your best towards your health, monitoring and caring for it, will help alleviate the fear, thus feeling better and more in control of your health.

Even when your checkup does reveal a serious hidden problem, the clarity of the diagnosis and treatment plan sometimes actually reduces the uncertainty, even providing a feeling of relief. You will no longer be haunted by whatever your mind is telling you; rather now it’s time for concrete steps towards managing your health and improving quality of life. This way, regular checkups help not only your physical but also your mental and emotional well-being.

6. Cost-Effective in the Long Run

Although the upfront cost that a complete body checkup commands discourages most people, it is always advisable to consider the long-term financial benefits. Early detection and treatment of health issues are more often less costly as opposed to complications attributed to an advanced disease. For instance, medication and changes in lifestyle to manage blood pressure are less costly compared to treatment for a heart attack or stroke.

Also, many health insurance plans cover preventive services such as routine checkups and screenings. Avail yourself of this and save on out-of-pocket expenses to help you avoid the blow of some sudden, unexpected medical bills. In the long run, routine checkups can spare you less money compared to dealing with preventable but very expensive medical treatments.

Conclusion

One of the most potent health-safeguarding media is a complete body checkup. Early detection of disease, preventing future diseases or complications, and personalized health care are some of the ways through which regular checkups aid in maintaining a high quality of life and achieving peace of mind. Moreover, the long-term cost savings associated with early detection and prevention make it a wise investment in your health. Get a full-body checkup done today and begin the journey towards health and happiness.

Author

  • Wg Cdr (Dr) Shiv Kumar MBBS, MD Pathology

    Wg Cdr (Dr) Shiv Kumar MBBS, MD Pathology is an alumnus of prestigious Command Hospital Air Force, Bangalore.

    He comes with a vast experience of over 14 years, having served at various places along the length and breadth of India while serving in the Indian Air Force and Army Medical Corps, in various capacities.

    He has been awarded Commendation by the Chief of Air Staff (2013) and Commendation By Air Officer Commanding-in-Chief (2017) for his exemplary service to the organization.

    He also has many publications to his credit in the field of Pathology.

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One Reply on “6 Reasons Why You Should Have a Complete Body Checkup

  • I strongly believe that safeguarding one’s health is pivotal in this ever changing lifestyle. Should always remember that “HEALTH is WEALTH”.

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